What you will need:
50’ Garden Hose – $15
10-20lbs of play sand (the kind that goes in sandboxes) - $3
1. Duct tape one end of the hose closed.
2. Fill with sand. Be patient, it takes some time to shake the sand all the way down the hose as you go.
Tip: make sure the sand is dry – we left ours out in the sun for a few days first.
3. Duct take the second end closed
This battle rope ended up being 16lbs total – you could experiment with different fillers to change the weight. The total cost of this battle rope: $18 – a far cry from $100.
I hope we can inspire you to make some of your own workout equipment!
Thanks for stopping by!